Mental Health Support for all.
Blending Psychodynamic, CBT, and Humanistic approaches.
Maybe one or more of these resonates….
“I know I need help around my current situation but the support offered by the NHS doesn’t give me what I need.”
“There’s so many mental health support services out there, I don’t trust that they have all the right qualifications.”
“I get frustrated having to go through so many different psychologists and sessions to find the right one for me.”
“I’ve had therapy sessions in different forms for many years but I find the approach generic and not tailored to me, my life, and my personal journey”
“I need some help to navigate my problems but as a South Asian, I think I will only resonate with a South Asian psychologist who understands the cultural nuances.”
If this sounds like you, take a deep breath, know you’ve come to the right place, and that a brighter future awaits…
Your guiding compass in all things mental health.
Because it’s time to create a world where access to tailored mental health support is a fundamental right, so we can shape a healthier and more resilient society.
Why us?
Forget everything you’ve experienced before. Because with us:
✔️ You’ll receive unlimited sessions with no long waiting list.
✔️ You’ll be supported by a qualified therapist who is regulated by a governing body.
✔️ You can book a free 15 minute discovery call before booking therapy sessions so you can see if we’re the right fit.
✔️ You’ll be offered a holistic and fully tailored approach, integrating different forms of therapy depending on your individual needs.
Get to know your psychotherapy team:
Dr. Ranjot Bhogal – Founder & Lead practitioner
Ranjot has had her fair share of experiences in relation to her own mental health, overcoming her struggles through therapy and recognising the profound impact it can have on your quality of life when you work through your problems and heal.
Before setting up her private practice, Ranjot was working for the NHS as a high intensity practitioner but often felt restricted in the type of care she could offer. That’s why she is so focused on tailored, individual mental health support, deviating from the rigid protocols enforced within the NHS and instead blending a mix of therapies, and ensuring that those under her care feel seen, heard, understood, and truly supported.
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Psychology Degree, 2010.
Graduate Certificate in Counselling, 2011
Professional Doctorate in Counselling Psychology, 2017
Certificate in Person-Centred Experiential Counselling for Depression (PCE-CfD), 2020
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Depression - low mood, feeling sad, mood swings, lack of motivation, low self-esteem, changes in appetite, disruptive sleep patterns
Anxiety and Stress - general anxiety, social anxiety, health anxiety, panic attacks, worrying, stress
Relationships - Feeling insecure, feelings of inadequacy, loneliness, trust issues.
Trauma - PTSD, childhood trauma.
Our Values
Healing through understanding.
Helping you understand yourself, as well as those around you, so you can regain control and experience peace.
Empathy in every session.
Allowing and accepting your emotional pain, and guiding you to a safe place to explore your feelings.
Your mental health partner.
Ensuring you don’t feel alone by knowing there is someone to listen, talk through your challenges, and make sense of it together.
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